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I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.
I'm a paragraph. Click here to add your own text and edit me. I’m a great place for you to tell a story and let your users know a little more about you.

Curvyladies Fajas-
"Where Curvy Means Ladies"

LOSE 2-4 INCHES
IN
30 DAYS
A BRIEF HISTORY OF WAIST TRAINING:
Waist Training-also known as waist cinching-became popular in the 1900s, first in Europe and then in America. This was spurred by the invention of corsets, which was replaced later by the girdle. In the early years of waistline modification, the corset was worn on the outside of clothing and seen as a fashion statement. As the practice of waist cinching grew in popularity, women began to wear girdles and cinchers as under garments, especially in the flapper era when women desired more of a curvier, youthful figure. Shapewear is still popular today, though often in form of spanx, which is much less constricting and used to slim the body while creating a smoother figure. The popularity of waist trainers is on the rise once again, and celebrities and models have recently admitted to using the garments.
WHAT IS WAIST TRAINING AND ITS BENEFITS?.
Waist Training refers to the practice of wearing a constricted garment-such as a corset or shape-wear to reduce the size and shape of your waistline and silhouette.
BENEFITS:
* High compression helps to firm and tone your stomach, love handles and lower belly fat.
* Assists in post pregnancy body restoration.
* Micro-massage increases blood circulation and stimulates perspiration (sweat) on your abdominal area and/or back area if wearing a waist training vest.
* Offers back support, while correcting posture.
* Instantly reduces waist measurements 1-2 sizes.
PLEASE SEE BELOW FOR MORE INFORMATION ON BENEFITS.
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TYPES OF WAIST TRAINERS:
There are several types of waist cinchers available. "Its important to research which style is the best for you and your goals".Some products are best for increasing thermal activity in the midsection, and others are bes for more traditional waist training.
Traditional corsets have laces on the back and are made of cotton, while waist cinchers are usually made of latex or cotton and have hook-and-eye closures in the front. When it comes to corsets, most think of the traditional ribbon or a steel-boned corset (our clip N zip which is ideal for obtaining the "HOURGLASS SHAPE", without weightloss).
Cinchers, are recommended for everyday use and can reduce the midsection instantly by 1 to 3 inches. Additionally, there are workout cinchers, made of stronger but less agressive materials that can be worn during exerise and our Classic Latex, made for everyday use. This garment is more aggressive and all latex on the outside.
With this being said, both garments provide weightloss, molding, shaping and instantly reduces waist measurements (see benefits).
PURCHASING A WAIST TRAINER:
To make sure that you're waist training properly and safely, the two most important things to consider when buying a waist trainer are the size and materials used in construction, that many waist trainers contains latex, so those with allergies should be especially cautious. Should you have an allergy, we recommend you either wear a thin tank top under the trainer or purchase a cotton waist trainer.
Waist trainers aren't all created equal, so sizing is very important for proper use and to avoid associated risks. "Like a bra, a well-fitted waist trainer is key to comfort and providing results." IF YOU ARE BETWEEN SIZES, BUY THE LARGER ONE. You can tell if you have the incorrect size trainer if it pinches or hurts in any way.
To prolong the life of your waist trainer, you should properly care for it by washing it every few days with our delicate garment wash we provide. Follow the drying instructions for your particular trainer so it can maintain its shape.
STARTING A WAIST-TRAINING REGIMEN:
Now that you have a better idea about waist training, and is interested in waist traning, there is a proper way to begin a regimen. A big part of this process is listening to your body and only wearing the waist trainer as long as you are comfortable.
We recommend you start out slowly and work your way up. With the proper size and by adding more time gradually, many can wear waist trainers for 8 to 10 hours a day. For best results, you should work your core muscles with an exercise routine separate from wearing the trainer and drink lots of water.
WATER WATER WATER!!

WHAT IS BODY WRAPPING?
Body wrapping is a treatment designed to tighten your skin, eliminate toxins, help with temporary inches loss and/or firming the skin.
There are different gels to apply with our roll of Osmotic Body Wrap. Each gel is tailored at different needs, so some will be slimming and detoxifying, some may be specific inch loss or just firming.
BODY WRAPPING AND WAIST TRAINING:
As known, waist training helps with weightloss and shaping of the waistline. With any of our fat burning gels and wraps, body wrapping incorporated with waist training, speeds up your waist training journey.
You do not have to wear a waist trainer everytime you body wrap. Body wrapping may be done with or without your body garmets. (However, for faster results, use body garment/shaper/trainer).
You may wrap waistline, arms and thighs.

BENEFITS AND MISCONCEPTIONS: (read carefully)
Wearing waist-cinching garments may provide temporary physical benefits such as a smaller waistline and an overall thinner appearance, and may also offer health benefits. Wearing a corset or other compression garment for a long time could give the wearer the advantage of back support and posture control because of the binding and cinching effect. The boning, elastic or rubber material of the waist cincher also gives those who wear them added abdominal support, which can be helpful in reminding you to sit up straight throughout the day or not to overeat.
An orthopedic surgeon and founding partner of Beach Cities Orthopedics and Sports Medicine, finds merit to some of these benefits. One benefit the may be overlooked about waist trainers and wraps are their ability to help an individual activate their abdominal core muscles and inspire good posture. Possibly, if they are worn a bit loose as to not completely smash the waist but still pull in one's tummy, the trainers could have a lasting benefit.
It's important to note that waist training should be an addition to your healthy diet and consistent exercise regimen, not a substitute for one. There is a science to modern waist training, and its one that's similar to sauna suits, most often used by athletes to sweat out extra water weight. The latex in cinchers boost thermal activity and increase perspiration.
Like any fitness regimen, its best to listen to your body's cues, but with the firm compression around your midsection, your skin will sweat in your target area.
IF ANY DISCOMFORT OR SKIN IRRITATION, PLEASE DISCONTINUE USE. IF DISCOMFORT CONTINUES, SEEK MEDICAL ATTENTION.
IF HAVE ANY MEDICAL CONDITIONS, PLEASE SEEK MEDICAL ADVISE BEFORE WAIST TRAINING.
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